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So maybe there is a situation where you’ve consciously worked incredibly hard towards something, contributed efforts vastly and were overlooked or taken for granted? Step back a moment, what was achieved because of your efforts and under what pressures were you at the time?
Were the pressures you worked under tricky and emotionally challenging?
Did you still complete the task in time with success?
That means you are skilled and reliable. That means others can depend on you.
That means you can depend and rely on yourself for success. Are you conscious of that observation?